Is IFS Right for Me?


Do you want to know more about different parts of yourself?

Does it feel like one part of you wants to do one thing, and another part wants to do something else?

Do you feel stuck in past situations and traumas,like they are happening now?

Do you feel disconnected from your Inner or Higher Self?

Do you feel disconnected from your feelings even though you are managing pretty well in your life?

Do you use behaviors like addictions, eating disorders, or self-injury to get away from feelings?

Does your path feel blocked by “resistance”?

Do you want to get to the root of your feelings, not just manage them or set behavioral goals?

 

If you answered “Yes” to any of these questions, IFS may be right for you!

 

I have extensive experience in many models and techniques of therapy,

including cognitive-behavioral goal setting therapy, EMDR, hypnosis, relational

and trauma therapy. I have found IFS to be both the most powerful AND

most gentle form of therapy to connect with our hearts and feelings

in a safe way, and heal old traumas and wounds.

 

As a certified IFS Therapist, I will guide you to connect with your

inner resource of healing, your own Self!

 

I offer

  • Individual IFS therapy in person and by phone
  • Couples and Group therapy from an IFS perspective
  • IFS Consultation Groups for therapists
  • Individual IFS Consultation for therapists in person and by phone

 

To find out more about Booking a Session, click here.

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